“nurture”:the process of caring for and encouraging the growth and developement of someone or something

Osteopathic Manual Therapy

Osteopathic Manual Therapy focuses on total body wellness, considering all aspects of the human condition, visceral, lymphatic, vascular, respiratory, digestive, hormonal, neural, emotional. Osteopathic Manual Therapy utilizes soft tissue techniques, as well as craniosacral, lymphatic drainage, visceral manipulation, trigger point therapy, muscle energy techniques, myofascial release. 

Craniosacral Therapy

The craniosacral system is comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord, our central nervous system.  Our central nervous system has great influence over our health. 

Everyday your body endures physical, mental, emotional stresses and for a time your body can compensate and adapt. Eventually there comes a time where it cannot, and tissues begin to tighten.  Craniosacral Therapy releases restrictions and tensions deep in the body that cause pain and dysfunction and restrict healing.



Gentle Trauma Resolution (formerly SER)

Gentle Trauma Resolution is an important element in the Foundation of Craniosacral Therapy. Emotional trauma and stress build up overtime and create a physical imbalance in the tissue as well as life. Practitioners are trained to help the body release these imbalances, helping relieve the nervous system of the tension and strain it carries. Awareness of how our emotions affect our health is key to many dysfunctions. Exploration of this approach is often the piece we have been missing.

Conditions that Respond Favourably to these Modalities

Neuro-Musculo-Skeletal Disorders

  • Migraines, Headaches 

  • Sinus Congestion

  • Chronic Neck and Back Pain

  • TMJ Dysfunction 

  • Chronic Fatigue, Fibromyalgia

  • Central Nervous System Disorders 

  • Stress and Tension-Related Disorders, Anxiety, Depression,

  • Vertigo, Tinnitus

  • Post Concussion

Who Can Benefit?

Manual Osteopathy is suitable for all ages. The variety of techniques and ability for a gentle touch makes it appropriate for anyone. Manual Osteopathy is well suited for chronic and degenerative conditions. 

What should I wear to an appointment?

The session is performed on a massage table, however you remain fully clothed. It is best to wear something that is loose and comfortable to allow for ease in positions and for treatment.

Is Manual Osteopathy covered by my Insurance Plan?

Many Insurance Providers cover Osteopathy. As all plans are individual please check with your Provider prior to your appointment, confirming by practitioner that it is covered. It is not a service that can be directed billed. You will be reimbursed by your provider after you submit your receipt that will be provided.

HEALTH IS A NATURAL AND HARMONIOUS STATE OF THE BODY - Learn how to help you regain yours!

Nurture Health has a unique approach to care, combining different modalities into a complete healing plan from a ‘holistic’ perspective. Treating your body as a whole!